Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Veggie Rainbow Pinwheels (vegan)

Veggie Rainbow Pinwheels (vegan) that Delight Every Bite!


  • Author: dishrcp_admin
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Veggie Rainbow Pinwheels are a colorful and healthy vegan snack that combines fresh vegetables and a creamy spread, all wrapped in a tortilla for a delightful bite.


Ingredients

Scale
  • 4 large whole wheat tortillas
  • 1 cup hummus
  • 1 cup shredded carrots
  • 1 cup spinach leaves
  • 1 cup bell peppers (various colors), sliced
  • 1 cup cucumber, thinly sliced
  • 1 cup purple cabbage, shredded

Instructions

  1. Spread a layer of hummus evenly over each tortilla.
  2. Layer the shredded carrots, spinach leaves, bell peppers, cucumber, and purple cabbage on top of the hummus.
  3. Starting from one end, tightly roll the tortilla to form a pinwheel.
  4. Slice the rolled tortilla into bite-sized pieces.
  5. Serve immediately or refrigerate until ready to serve.

Notes

  • Feel free to customize the vegetables based on your preference.
  • These pinwheels can be made a day in advance; just keep them wrapped tightly in plastic wrap.
  • Serve with a side of extra hummus for dipping.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-cook
  • Cuisine: Vegan

Nutrition

  • Serving Size: 2 pinwheels
  • Calories: 150
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4.5g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 5g
  • Protein: 5g
  • Cholesterol: 0mg