Description
A collection of delicious vegetarian dinner recipes that even meat-lovers will enjoy, perfect for everyone at the table.
Ingredients
Scale
- 1 cup quinoa
- 2 cups vegetable broth
- 1 can black beans, drained and rinsed
- 1 cup corn, frozen or fresh
- 1 red bell pepper, diced
- 1 avocado, diced
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Rinse the quinoa under cold water.
- In a saucepan, combine quinoa and vegetable broth. Bring to a boil, then reduce heat and simmer for 15 minutes or until liquid is absorbed.
- In a large bowl, combine cooked quinoa, black beans, corn, red bell pepper, cumin, chili powder, salt, and pepper.
- Gently fold in diced avocado.
- Serve warm, garnished with fresh cilantro.
Notes
- This dish can be served warm or cold as a salad.
- Feel free to add other vegetables like zucchini or cherry tomatoes.
- For added protein, consider adding grilled tofu or tempeh.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 2g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 12g
- Protein: 12g
- Cholesterol: 0mg