Description
A refreshing and nutritious Tropical Mango Collagen Smoothie that supports gut health.
Ingredients
Scale
- 1 ripe mango, peeled and diced
- 1 banana, sliced
- 1 cup coconut milk
- 1 scoop collagen powder
- 1 tablespoon honey (optional)
- 1/2 cup spinach (optional)
- Ice cubes (as needed)
Instructions
- In a blender, combine the diced mango, sliced banana, coconut milk, and collagen powder.
- Add honey and spinach if using, and blend until smooth.
- Add ice cubes to achieve desired consistency and blend again.
- Pour into a glass and enjoy immediately.
Notes
- For a vegan option, substitute collagen powder with a plant-based protein powder.
- Adjust sweetness by adding more or less honey.
- This smoothie can be stored in the refrigerator for up to 24 hours, but is best enjoyed fresh.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 30g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 8g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 0mg