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Summer Berry Parfait Bar

Summer Berry Parfait Bar: Delight in Healthy Layers!


  • Author: dishrcp_admin
  • Total Time: 1 hour 15 minutes
  • Yield: 8 bars 1x
  • Diet: Vegetarian

Description

A delicious and healthy Summer Berry Parfait Bar made with layers of fresh berries, yogurt, and granola, perfect for a refreshing snack or dessert.


Ingredients

Scale
  • 2 cups mixed berries (strawberries, blueberries, raspberries)
  • 1 cup Greek yogurt
  • 1 cup granola
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon vanilla extract

Instructions

  1. In a bowl, mix Greek yogurt with honey and vanilla extract until smooth.
  2. In a baking dish, layer half of the yogurt mixture at the bottom.
  3. Add a layer of mixed berries on top of the yogurt.
  4. Sprinkle half of the granola over the berries.
  5. Repeat the layers with the remaining yogurt, berries, and granola.
  6. Chill in the refrigerator for at least 1 hour before serving.
  7. Cut into bars and enjoy!

Notes

  • Feel free to use any combination of berries you prefer.
  • For a vegan option, substitute Greek yogurt with a plant-based yogurt.
  • These bars can be stored in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: 150
  • Sugar: 10g
  • Sodium: 50mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 5mg