Description
A refreshing and vibrant soup made with fresh spring peas and mint, perfect for a light meal or appetizer.
Ingredients
Scale
- 2 cups fresh spring peas
- 1 cup vegetable broth
- 1/2 cup fresh mint leaves
- 1 small onion, chopped
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a pot over medium heat.
- Add chopped onion and sauté until translucent.
- Add fresh peas and vegetable broth, bring to a boil.
- Reduce heat and simmer for 10 minutes.
- Add fresh mint leaves and blend until smooth.
- Season with salt and pepper to taste.
- Serve warm or chilled, garnished with mint leaves.
Notes
- For a creamier texture, add a splash of cream or coconut milk.
- This soup can be served hot or cold.
- Garnish with additional mint leaves for presentation.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Soup
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 4g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg