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Spinach Orzo Soup

Spinach Orzo Soup: A Deliciously Healthy Recipe to Try!


  • Author: dishrcp_admin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A nutritious and flavorful soup made with spinach and orzo pasta, perfect for a light meal or appetizer.


Ingredients

Scale
  • 1 cup orzo pasta
  • 4 cups vegetable broth
  • 2 cups fresh spinach, chopped
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 carrot, diced
  • 1 celery stalk, diced
  • 1 teaspoon olive oil
  • Salt and pepper to taste
  • Parmesan cheese for serving (optional)

Instructions

  1. In a large pot, heat olive oil over medium heat.
  2. Add diced onion, carrot, and celery; sauté until softened.
  3. Stir in minced garlic and cook for an additional minute.
  4. Add vegetable broth and bring to a boil.
  5. Stir in orzo pasta and cook according to package instructions.
  6. Once orzo is cooked, add chopped spinach and stir until wilted.
  7. Season with salt and pepper to taste.
  8. Serve hot, topped with Parmesan cheese if desired.

Notes

  • For a heartier soup, add cooked chicken or beans.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • This soup can be frozen; just add spinach after reheating.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 0mg