Description
A simple and delicious recipe for sheet-pan BBQ meatballs that are perfect for a quick dinner or meal prep.
Ingredients
Scale
- 1 lb ground beef
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped parsley
- 1 egg
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1 cup BBQ sauce
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, combine ground beef, breadcrumbs, Parmesan cheese, parsley, egg, garlic powder, onion powder, salt, and pepper.
- Mix until well combined and form into meatballs.
- Place the meatballs on a sheet pan lined with parchment paper.
- Bake in the preheated oven for 20 minutes.
- Remove from the oven and brush BBQ sauce over the meatballs.
- Return to the oven and bake for an additional 10 minutes.
- Serve hot with extra BBQ sauce on the side.
Notes
- Feel free to use ground turkey or chicken for a lighter option.
- These meatballs can be frozen before or after baking.
- Adjust the BBQ sauce to your taste preference.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4 meatballs
- Calories: 350
- Sugar: 10g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 70mg