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Raspberry Cottage Cheese Baked Oatmeal: The Ultimate Pre-Workout Snack

Raspberry Cottage Cheese Baked Oatmeal: Fuel Your Workout!


  • Author: dishrcp_admin
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A nutritious and delicious baked oatmeal recipe featuring raspberries and cottage cheese, perfect for fueling your workout.


Ingredients

Scale
  • 2 cups rolled oats
  • 1 cup cottage cheese
  • 1 cup milk (or dairy-free alternative)
  • 1 cup fresh raspberries
  • 1/4 cup honey or maple syrup
  • 2 eggs
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon cinnamon

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a large bowl, mix together the rolled oats, baking powder, salt, and cinnamon.
  3. In another bowl, whisk together the cottage cheese, milk, honey (or maple syrup), eggs, and vanilla extract.
  4. Combine the wet and dry ingredients, then gently fold in the raspberries.
  5. Pour the mixture into a greased baking dish.
  6. Bake for 30-35 minutes or until the top is golden and set.
  7. Let it cool slightly before serving.

Notes

  • Can be stored in the refrigerator for up to 5 days.
  • Great for meal prep; can be reheated in the microwave.
  • Feel free to substitute other fruits or add nuts for extra texture.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 50mg