Description
Probiotic Yogurt Gummies are a trendy and healthy snack option for Gen Z, offering a creamy and tangy flavor while providing beneficial probiotics.
Ingredients
Scale
- 1 cup plain yogurt
- 1/4 cup honey or maple syrup
- 1/4 cup fruit puree (such as strawberry or mango)
- 2 tablespoons gelatin powder
- 1/4 cup water
- 1 teaspoon vanilla extract
Instructions
- In a small bowl, mix the gelatin powder with water and let it sit for a few minutes to bloom.
- In a saucepan over low heat, combine the yogurt, honey or maple syrup, fruit puree, and vanilla extract.
- Once the mixture is warm, add the bloomed gelatin and stir until fully dissolved.
- Pour the mixture into gummy molds and refrigerate for at least 2 hours until set.
- Once set, remove the gummies from the molds and store them in an airtight container in the fridge.
Notes
- Feel free to experiment with different fruit purees for varied flavors.
- These gummies can be enjoyed as a snack or a dessert.
- Make sure to use a high-quality yogurt for the best taste and probiotic benefits.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Snack
- Method: Refrigeration
- Cuisine: American
Nutrition
- Serving Size: 2 gummies
- Calories: 50
- Sugar: 5g
- Sodium: 10mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 2g
- Cholesterol: 5mg