Description
Delicious and satisfying plant-based versions of your favorite comfort foods.
Ingredients
Scale
- 1 cup of lentils
- 2 cups of vegetable broth
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 carrot, diced
- 1 celery stalk, diced
- 1 teaspoon of thyme
- 1 teaspoon of paprika
- Salt and pepper to taste
- 1 tablespoon of olive oil
Instructions
- In a pot, heat olive oil over medium heat.
- Add onion, garlic, carrot, and celery; sauté until softened.
- Add lentils, vegetable broth, thyme, paprika, salt, and pepper.
- Bring to a boil, then reduce heat and simmer for 30 minutes.
- Serve warm and enjoy your plant-based comfort food!
Notes
- Feel free to add your favorite vegetables.
- This dish can be made ahead and stored in the fridge for up to 3 days.
- For a creamier texture, blend half of the soup before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 2g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 9g
- Cholesterol: 0mg