Description
A refreshing and nourishing smoothie made with pineapple, mango, ginger, and bone broth for a healthy boost.
Ingredients
Scale
- 1 cup pineapple chunks
- 1 cup mango chunks
- 1 inch fresh ginger, peeled and grated
- 1 cup bone broth
- 1 tablespoon honey (optional)
- 1/2 cup ice
Instructions
- In a blender, combine the pineapple chunks, mango chunks, grated ginger, and bone broth.
- Add honey if desired for sweetness.
- Add ice to the blender.
- Blend until smooth and creamy.
- Pour into a glass and enjoy immediately.
Notes
- For a vegan option, substitute bone broth with vegetable broth.
- Adjust the sweetness by adding more or less honey.
- This smoothie can be stored in the refrigerator for up to 24 hours.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: Fusion
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 20g
- Sodium: 300mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg