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One-Pan Chicken Dinners That Clean Themselves

One-Pan Chicken Dinners That Clean Themselves Easily!


  • Author: dishrcp_admin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A collection of easy one-pan chicken dinner recipes that require minimal cleanup.


Ingredients

Scale
  • 4 chicken thighs
  • 2 cups of mixed vegetables (carrots, bell peppers, broccoli)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, toss the chicken thighs with olive oil, garlic powder, paprika, salt, and pepper.
  3. Place the chicken on a baking sheet and surround it with mixed vegetables.
  4. Bake for 30-35 minutes or until the chicken is cooked through and the vegetables are tender.
  5. Remove from the oven and let it rest for a few minutes before serving.

Notes

  • Feel free to substitute the vegetables with your favorites.
  • This dish can be made ahead of time and reheated.
  • For extra flavor, marinate the chicken for a few hours before cooking.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken thigh with vegetables
  • Calories: 350
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 100mg