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Lemon Garlic Chicken (Sheet Pan with Potatoes & Broccoli OR Marinade)

Lemon Garlic Chicken: Effortless Sheet Pan Delight!


  • Author: dishrcp_admin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A simple and delicious lemon garlic chicken recipe that is cooked on a sheet pan with potatoes and broccoli for an effortless meal.


Ingredients

Scale
  • 4 chicken thighs
  • 2 cups broccoli florets
  • 2 cups baby potatoes, halved
  • 1/4 cup olive oil
  • 4 cloves garlic, minced
  • Juice of 1 lemon
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, mix olive oil, minced garlic, lemon juice, oregano, salt, and pepper.
  3. Add chicken thighs to the marinade and let sit for at least 30 minutes.
  4. On a sheet pan, arrange the marinated chicken, potatoes, and broccoli.
  5. Drizzle any remaining marinade over the vegetables.
  6. Bake for 25-30 minutes or until the chicken is cooked through and the vegetables are tender.
  7. Serve hot and enjoy!

Notes

  • For extra flavor, marinate the chicken overnight.
  • Feel free to substitute vegetables based on your preference.
  • Ensure the chicken reaches an internal temperature of 165°F (75°C).
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 35g
  • Cholesterol: 100mg