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The Ultimate Healthy Blueberry Crumble

The Ultimate Healthy Blueberry Crumble You Must Try!


  • Author: dishrcp_admin
  • Total Time: 45 minutes
  • Yield: 8 servings 1x
  • Diet: Vegan

Description

A delicious and nutritious blueberry crumble that is both healthy and satisfying, perfect for dessert or a snack.


Ingredients

Scale
  • 2 cups fresh blueberries
  • 1 cup rolled oats
  • 1/2 cup almond flour
  • 1/4 cup honey or maple syrup
  • 1/4 cup coconut oil, melted
  • 1 teaspoon cinnamon
  • 1/4 teaspoon salt

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a mixing bowl, combine the blueberries with honey or maple syrup and set aside.
  3. In another bowl, mix rolled oats, almond flour, cinnamon, and salt.
  4. Add melted coconut oil to the dry ingredients and mix until crumbly.
  5. Spread the blueberry mixture in a baking dish and top with the crumble mixture.
  6. Bake for 25-30 minutes or until the top is golden brown.
  7. Let it cool slightly before serving.

Notes

  • Serve warm with yogurt or ice cream for added flavor.
  • Can be stored in the refrigerator for up to 3 days.
  • Feel free to substitute blueberries with other berries if desired.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 10g
  • Sodium: 50mg
  • Fat: 8g
  • Saturated Fat: 6g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg