Description
Sweet Potato Brownies are a delicious and healthy dessert option that combines the natural sweetness of sweet potatoes with rich chocolate flavor, making them a guilt-free treat.
Ingredients
Scale
- 1 cup mashed sweet potatoes
- 1/2 cup almond flour
- 1/2 cup cocoa powder
- 1/2 cup maple syrup
- 1/4 cup coconut oil, melted
- 1 tsp vanilla extract
- 1/2 tsp baking powder
- 1/4 tsp salt
- 1/2 cup dark chocolate chips (optional)
Instructions
- Preheat the oven to 350°F (175°C) and grease a baking pan.
- In a large bowl, mix the mashed sweet potatoes, almond flour, cocoa powder, maple syrup, melted coconut oil, vanilla extract, baking powder, and salt until well combined.
- If using, fold in the dark chocolate chips.
- Pour the batter into the prepared baking pan and spread it evenly.
- Bake for 25-30 minutes or until a toothpick inserted in the center comes out clean.
- Allow to cool before cutting into squares and serving.
Notes
- Store leftovers in an airtight container in the refrigerator for up to a week.
- These brownies can be frozen for longer storage.
- Feel free to add nuts or dried fruit for extra texture.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 brownie
- Calories: 120
- Sugar: 8g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg