Description
A collection of 12 delicious and nutritious high-protein cottage cheese bowl recipes to energize your day.
Ingredients
Scale
- 1 cup cottage cheese
- 1/2 cup fruit (berries, banana, etc.)
- 1/4 cup nuts or seeds (almonds, chia seeds, etc.)
- 1 tablespoon honey or maple syrup (optional)
- Spices (cinnamon, nutmeg, etc.) to taste
Instructions
- Start with a base of cottage cheese in a bowl.
- Add your choice of fruit on top.
- Sprinkle nuts or seeds for added crunch.
- Drizzle with honey or maple syrup if desired.
- Finish with a sprinkle of spices for flavor.
- Mix well and enjoy your high-protein bowl!
Notes
- Feel free to customize with your favorite toppings.
- Great for breakfast, snacks, or post-workout meals.
- Store any leftovers in the refrigerator for up to 2 days.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 10g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 15mg