Description
A delicious and nutritious high-protein chicken burrito bowl perfect for meal prep.
Ingredients
Scale
- 2 cups cooked brown rice
- 1 lb chicken breast, diced
- 1 can black beans, drained and rinsed
- 1 cup corn, frozen or canned
- 1 cup diced tomatoes
- 1 avocado, sliced
- 1 cup shredded cheese
- 1 tablespoon olive oil
- 1 tablespoon taco seasoning
- Salt and pepper to taste
Instructions
- In a skillet, heat olive oil over medium heat.
- Add diced chicken and taco seasoning, cooking until chicken is fully cooked.
- In meal prep containers, layer cooked brown rice, black beans, corn, and diced tomatoes.
- Top each bowl with cooked chicken, sliced avocado, and shredded cheese.
- Season with salt and pepper to taste.
- Store in the refrigerator for up to 5 days.
Notes
- Feel free to customize with your favorite toppings.
- This bowl can be served warm or cold.
- For a vegetarian option, substitute chicken with grilled vegetables or tofu.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl
- Calories: 550
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 10g
- Protein: 40g
- Cholesterol: 100mg