Description
A collection of easy and healthy snacks that kids can prepare themselves, making snack time fun and nutritious.
Ingredients
Scale
- 1 cup of yogurt
- 1 banana
- 1 cup of mixed berries
- 1/2 cup of granola
- 2 tablespoons of honey
- 1 apple
- 2 tablespoons of peanut butter
- 1 cup of whole grain crackers
- 1/2 cup of hummus
Instructions
- In a bowl, mix yogurt with honey and set aside.
- Slice the banana and apple into bite-sized pieces.
- Arrange mixed berries on a plate.
- Spread peanut butter on apple slices.
- Serve yogurt with granola on top.
- Pair whole grain crackers with hummus.
- Enjoy the snacks with friends or family!
Notes
- Always supervise young children while preparing snacks.
- Encourage kids to choose their favorite fruits.
- Use low-sugar yogurt for a healthier option.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snacks
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 10g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 5mg