Description
A nutritious smoothie designed to promote hair growth and enhance the health of your locks with collagen and other beneficial ingredients.
Ingredients
Scale
- 1 cup spinach
- 1 banana
- 1 cup almond milk
- 1 scoop collagen powder
- 1 tablespoon chia seeds
- 1 tablespoon honey (optional)
- 1/2 cup frozen berries
Instructions
- In a blender, combine spinach, banana, and almond milk.
- Add collagen powder, chia seeds, and honey if desired.
- Include frozen berries for added flavor and nutrients.
- Blend until smooth and creamy.
- Pour into a glass and enjoy immediately for best results.
Notes
- For a vegan option, substitute collagen powder with a plant-based protein powder.
- Adjust sweetness by adding more or less honey.
- Feel free to add other fruits or vegetables for additional nutrients.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 smoothie
- Calories: 250
- Sugar: 15g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg