Description
Delicious and healthy grilled turkey burgers topped with creamy avocado and zesty lime, perfect for summer barbecues.
Ingredients
Scale
- 1 lb ground turkey
- 1 ripe avocado, mashed
- 1 lime, juiced
- 1/2 cup breadcrumbs
- 1/4 cup chopped cilantro
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
- 4 whole wheat burger buns
- Optional toppings: lettuce, tomato, onion
Instructions
- In a large bowl, combine ground turkey, breadcrumbs, cilantro, garlic powder, onion powder, lime juice, salt, and pepper.
- Form the mixture into 4 patties.
- Preheat the grill to medium-high heat.
- Grill the turkey patties for about 5-7 minutes on each side, or until fully cooked.
- Toast the burger buns on the grill for 1-2 minutes.
- Assemble the burgers by placing the turkey patty on the bun and topping with mashed avocado and any additional toppings.
- Serve immediately and enjoy!
Notes
- Make sure the turkey is cooked to an internal temperature of 165°F.
- Feel free to customize the toppings to your liking.
- These burgers can be made ahead of time and frozen for later use.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 burger
- Calories: 350
- Sugar: 1g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 70mg