Description
A nutritious and delicious green smoothie packed with collagen and vegetables to boost your health.
Ingredients
Scale
- 2 cups spinach
- 1 cup kale
- 1 banana
- 1 cup almond milk
- 1 scoop collagen powder
- 1 tablespoon chia seeds
- 1 tablespoon honey (optional)
Instructions
- Wash and prepare the spinach and kale.
- In a blender, combine the spinach, kale, banana, almond milk, collagen powder, and chia seeds.
- Blend until smooth and creamy.
- Taste and add honey if desired for sweetness.
- Pour into glasses and enjoy immediately.
Notes
- For a thicker smoothie, add more banana or a handful of ice.
- Feel free to substitute almond milk with any other milk of your choice.
- Can be stored in the refrigerator for up to 24 hours, but best enjoyed fresh.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 10g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg