Description
A refreshing and nutritious smoothie bowl packed with collagen to enhance your skin’s glow.
Ingredients
Scale
- 1 cup frozen mixed berries
- 1 banana
- 1 cup spinach
- 1 cup almond milk
- 1 scoop collagen powder
- 1 tablespoon chia seeds
- 1 tablespoon honey (optional)
Instructions
- In a blender, combine the frozen mixed berries, banana, spinach, almond milk, and collagen powder.
- Blend until smooth and creamy.
- Pour the smoothie into a bowl.
- Top with chia seeds and honey if desired.
- Enjoy immediately for the best texture and flavor.
Notes
- For a thicker consistency, use less almond milk.
- Feel free to add your favorite toppings like granola or fresh fruit.
- Can be made vegan by using plant-based collagen alternatives.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 15g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg