Description
Garlic Butter Chicken with Zucchini and Corn is a quick and easy one-pan meal that can be prepared in just 30 minutes.
Ingredients
Scale
- 1 lb chicken breast, cut into bite-sized pieces
- 2 medium zucchinis, sliced
- 1 cup corn (fresh or frozen)
- 4 tablespoons butter
- 4 cloves garlic, minced
- Salt and pepper to taste
- 1 teaspoon Italian seasoning
- Fresh parsley for garnish
Instructions
- In a large skillet, melt the butter over medium heat.
- Add the minced garlic and sauté for about 1 minute until fragrant.
- Add the chicken pieces to the skillet and season with salt, pepper, and Italian seasoning.
- Cook the chicken for about 5-7 minutes until browned and cooked through.
- Add the sliced zucchini and corn to the skillet, stirring to combine.
- Cook for an additional 5-7 minutes until the vegetables are tender.
- Garnish with fresh parsley before serving.
Notes
- For a spicier version, add red pepper flakes.
- This dish can be served over rice or quinoa for a heartier meal.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg