Introduction to Garlic Butter Baked Cod (Easy Fish Dinner)
As a busy mom, I know how challenging it can be to whip up a delicious dinner after a long day. That’s why I absolutely love this Garlic Butter Baked Cod recipe! It’s not just easy; it’s a dish that brings smiles to the dinner table. With just a handful of ingredients, you can create a meal that feels special without spending hours in the kitchen. Imagine the aroma of garlic and butter wafting through your home, making everyone eager to dig in. Trust me, this easy fish dinner will quickly become a family favorite!
Why You’ll Love This Garlic Butter Baked Cod (Easy Fish Dinner)
This Garlic Butter Baked Cod is a lifesaver for busy evenings. It’s quick to prepare, taking just 25 minutes from start to finish. The buttery garlic flavor is simply irresistible, making it a hit with both kids and adults. Plus, it’s healthy and low in fat, so you can feel good about serving it. With minimal cleanup, you’ll have more time to relax after dinner!
Ingredients for Garlic Butter Baked Cod (Easy Fish Dinner)
Gathering the right ingredients is the first step to creating this delightful dish. Here’s what you’ll need:
- Cod fillets: Fresh or frozen, cod is a mild, flaky fish that cooks beautifully. It’s packed with protein and low in fat, making it a healthy choice.
- Unsalted butter: This is the star of the show! It adds richness and depth to the dish. Using unsalted allows you to control the saltiness.
- Garlic: Freshly minced garlic brings a fragrant aroma and a punch of flavor. It’s the secret ingredient that elevates this dish.
- Lemon: Fresh lemon juice brightens the flavors and adds a zesty kick. It balances the richness of the butter perfectly.
- Dried parsley: This herb adds a touch of color and a mild, earthy flavor. You can also use fresh parsley if you have it on hand!
- Salt and pepper: Essential for seasoning, these staples enhance the natural flavors of the cod. Adjust to your taste!
For those looking to experiment, consider adding a sprinkle of paprika for a hint of smokiness or some red pepper flakes for a spicy kick. You can find the exact quantities for each ingredient at the bottom of the article, ready for printing!
How to Make Garlic Butter Baked Cod (Easy Fish Dinner)
Step 1: Preheat the Oven
Preheating your oven is crucial for achieving perfectly baked cod. Set it to 400°F (200°C) to ensure the fish cooks evenly. A hot oven helps seal in the moisture, keeping the cod flaky and tender. Trust me, this step makes all the difference!
Step 2: Prepare the Garlic Butter Mixture
In a small saucepan, melt the unsalted butter over medium heat. As it melts, add the minced garlic and let it sizzle for about 1-2 minutes. The aroma will fill your kitchen, making your mouth water! Once fragrant, remove it from heat and stir in the fresh lemon juice and dried parsley. This garlic butter mixture is the heart of the dish, infusing the cod with rich flavor and a delightful zest. You’ll want to drizzle it over everything!
Step 3: Season the Cod Fillets
Now it’s time to season the cod fillets. Place them in a baking dish and sprinkle with salt and pepper. This simple step enhances the natural flavors of the fish. Remember, seasoning is key to elevating your dish from good to great!
Step 4: Bake the Cod
Pour the garlic butter mixture over the seasoned cod fillets, ensuring they’re well-coated. Bake in the preheated oven for 12-15 minutes. The cod is done when it flakes easily with a fork. Keep an eye on it, as overcooking can lead to dryness. You want that perfect, tender texture that melts in your mouth!
Step 5: Serve and Enjoy
Once baked, serve the Garlic Butter Baked Cod hot from the oven. Pair it with steamed vegetables or a fresh salad for a complete meal. Don’t forget to drizzle any remaining garlic butter over the top for an extra burst of flavor. Enjoy every bite!
Tips for Success
- Use fresh ingredients whenever possible for the best flavor.
- Don’t skip the preheating step; it’s essential for even cooking.
- Check the cod a minute or two before the timer goes off to avoid overcooking.
- Feel free to experiment with herbs like thyme or dill for a different twist.
- Leftovers can be stored in the fridge for up to two days—great for lunch!
Equipment Needed
- Baking dish: A glass or ceramic dish works well. If you don’t have one, a metal pan will do the trick!
- Small saucepan: For melting the butter. A microwave-safe bowl can also be used if you prefer.
- Measuring spoons: Handy for precise ingredient measurements, but you can eyeball it if you’re feeling adventurous!
- Fork: Essential for checking the doneness of the cod. A simple tool that every kitchen should have!
Variations of Garlic Butter Baked Cod (Easy Fish Dinner)
- Herb-Infused: Add fresh herbs like thyme, dill, or basil to the garlic butter for a fragrant twist.
- Spicy Kick: Mix in some red pepper flakes or a dash of hot sauce to the garlic butter for a spicy version.
- Cheesy Delight: Sprinkle some grated Parmesan cheese on top of the cod before baking for a cheesy crust.
- Citrus Burst: Experiment with different citrus juices like lime or orange for a unique flavor profile.
- Vegetable Medley: Add sliced bell peppers, zucchini, or cherry tomatoes to the baking dish for a colorful, nutritious side.
Serving Suggestions for Garlic Butter Baked Cod (Easy Fish Dinner)
- Pair with steamed asparagus or broccoli for a healthy side.
- Serve over a bed of fluffy rice or quinoa to soak up the garlic butter.
- A crisp green salad with a light vinaigrette complements the richness of the cod.
- For drinks, a chilled white wine or sparkling water with lemon is refreshing.
- Garnish with fresh parsley or lemon wedges for a beautiful presentation!
FAQs about Garlic Butter Baked Cod (Easy Fish Dinner)
Can I use frozen cod fillets for this recipe?
Absolutely! Frozen cod works just as well. Just make sure to thaw them completely before seasoning and baking. This ensures even cooking and that delicious flaky texture we all love.
What can I serve with Garlic Butter Baked Cod?
This easy fish dinner pairs beautifully with steamed vegetables, a fresh salad, or even a side of rice or quinoa. The garlic butter sauce is perfect for drizzling over your sides too!
How do I know when the cod is done cooking?
The cod is ready when it flakes easily with a fork. It should be opaque and tender. Keep an eye on it during the last few minutes to avoid overcooking!
Can I make this dish ahead of time?
While it’s best enjoyed fresh, you can prepare the garlic butter mixture ahead of time. Just store it in the fridge and pour it over the cod right before baking for a quick dinner solution!
Is Garlic Butter Baked Cod healthy?
Yes! This dish is low in fat and high in protein, making it a nutritious option for dinner. Plus, it’s packed with flavor without the need for heavy sauces or frying!
Final Thoughts
Cooking should be a joyful experience, and this Garlic Butter Baked Cod truly embodies that spirit. It’s a dish that not only satisfies the taste buds but also brings families together around the dinner table. The simplicity of the recipe means you can enjoy a delicious meal without the stress of complicated steps. Plus, the delightful aroma of garlic and butter fills your home, creating a warm and inviting atmosphere. I hope this easy fish dinner becomes a staple in your kitchen, bringing smiles and happy memories to your family for years to come!
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Garlic Butter Baked Cod (Easy Fish Dinner) You’ll Love!
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Low Fat
Description
A simple and delicious recipe for Garlic Butter Baked Cod that makes for an easy fish dinner.
Ingredients
- 4 cod fillets
- 4 tablespoons unsalted butter
- 4 cloves garlic, minced
- 1 lemon, juiced
- 1 teaspoon dried parsley
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a small saucepan, melt the butter over medium heat and add the minced garlic.
- Cook for 1-2 minutes until fragrant, then remove from heat and stir in lemon juice and parsley.
- Place the cod fillets in a baking dish and season with salt and pepper.
- Pour the garlic butter mixture over the cod fillets.
- Bake in the preheated oven for 12-15 minutes, or until the fish flakes easily with a fork.
- Serve hot with your choice of sides.
Notes
- For added flavor, you can sprinkle some paprika on the cod before baking.
- Serve with steamed vegetables or a fresh salad for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 250
- Sugar: 0g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 70mg