Description
A nutritious and hearty Fall Harvest Protein Bowl packed with 30g of protein, perfect for nourishing and energizing your body.
Ingredients
Scale
- 1 cup quinoa, cooked
- 1 cup roasted sweet potatoes, cubed
- 1 cup kale, chopped
- 1/2 cup chickpeas, cooked
- 1/4 cup feta cheese, crumbled
- 1/4 cup pumpkin seeds
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Toss sweet potatoes with olive oil, salt, and pepper, and roast for 25-30 minutes until tender.
- In a large bowl, combine cooked quinoa, roasted sweet potatoes, kale, chickpeas, feta cheese, and pumpkin seeds.
- Drizzle with balsamic vinegar and toss to combine.
- Serve warm or at room temperature.
Notes
- Feel free to add other seasonal vegetables.
- This bowl can be made ahead and stored in the fridge for up to 3 days.
- For a vegan option, omit the feta cheese.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Roasting and Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 5g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 10g
- Protein: 30g
- Cholesterol: 15mg