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Cranberry Apple Quinoa Salad

Cranberry Apple Quinoa Salad: A Refreshing Healthy Delight!


  • Author: dishrcp_admin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing and healthy salad made with quinoa, cranberries, and apples, perfect for any occasion.


Ingredients

Scale
  • 1 cup quinoa
  • 2 cups water
  • 1 cup fresh cranberries
  • 1 apple, diced
  • 1/4 cup chopped walnuts
  • 1/4 cup feta cheese (optional)
  • 1/4 cup olive oil
  • 2 tablespoons honey
  • 1 tablespoon apple cider vinegar
  • Salt and pepper to taste

Instructions

  1. Rinse the quinoa under cold water.
  2. In a pot, combine quinoa and water, bring to a boil, then reduce heat and simmer for 15 minutes.
  3. Once cooked, fluff the quinoa with a fork and let it cool.
  4. In a large bowl, combine the cooled quinoa, cranberries, diced apple, and walnuts.
  5. In a small bowl, whisk together olive oil, honey, apple cider vinegar, salt, and pepper.
  6. Pour the dressing over the salad and toss to combine.
  7. If desired, sprinkle feta cheese on top before serving.

Notes

  • Can be served warm or cold.
  • Great for meal prep and can be stored in the fridge for up to 3 days.
  • Feel free to add other ingredients like spinach or kale for extra greens.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 10g
  • Sodium: 50mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 0mg