Description
A nutritious and delicious smoothie packed with antioxidants, perfect for boosting your health.
Ingredients
Scale
- 1 cup bone broth
- 1 cup mixed berries (blueberries, blackberries, raspberries)
- 1 banana
- 1 tablespoon honey (optional)
- 1 tablespoon chia seeds
- 1 cup spinach
- 1/2 cup almond milk (or any milk of choice)
Instructions
- In a blender, combine the bone broth, mixed berries, banana, honey, chia seeds, spinach, and almond milk.
- Blend on high until smooth and creamy.
- Taste and adjust sweetness if necessary by adding more honey.
- Pour into a glass and enjoy immediately.
Notes
- For a thicker smoothie, add more banana or a handful of ice.
- Feel free to substitute the berries with other fruits like mango or pineapple.
- This smoothie can be made ahead of time and stored in the refrigerator for up to 24 hours.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 15g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg