Description
Crispy Garlic Parmesan Chicken Wraps are a delicious and satisfying meal option, featuring tender chicken coated in a crispy garlic and parmesan crust, wrapped in a soft tortilla.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 large tortillas
- 1 cup lettuce, shredded
- 1/2 cup tomatoes, diced
- 1/4 cup ranch dressing
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix breadcrumbs, Parmesan cheese, minced garlic, Italian seasoning, salt, and pepper.
- Coat the shredded chicken in the breadcrumb mixture.
- Place the coated chicken on a baking sheet and bake for 15-20 minutes until golden and crispy.
- Warm the tortillas in a skillet or microwave.
- Assemble the wraps by placing the crispy chicken, lettuce, tomatoes, and ranch dressing on each tortilla.
- Wrap tightly and serve immediately.
Notes
- For extra flavor, marinate the chicken in garlic and herbs before cooking.
- Feel free to add other vegetables like bell peppers or cucumbers.
- These wraps can be made ahead of time and stored in the refrigerator.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg