Description
A refreshing and nutritious Apple Spinach Salad that combines the crispness of apples with the freshness of spinach, perfect for a light meal or side dish.
Ingredients
Scale
- 4 cups fresh spinach leaves
- 1 large apple, cored and sliced
- 1/2 cup walnuts, chopped
- 1/4 cup feta cheese, crumbled
- 1/4 cup red onion, thinly sliced
- 1/4 cup balsamic vinaigrette
Instructions
- In a large bowl, combine the spinach, apple slices, walnuts, feta cheese, and red onion.
- Drizzle the balsamic vinaigrette over the salad.
- Toss gently to combine all ingredients.
- Serve immediately and enjoy your refreshing salad!
Notes
- Feel free to substitute walnuts with pecans or almonds.
- For a vegan option, omit the feta cheese.
- This salad can be prepared ahead of time; just add the dressing right before serving to keep the spinach fresh.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 8g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 10mg