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Crisp and Crunchy Apple & Brussels Sprouts Slaw Recipe

Crisp and Crunchy Apple & Brussels Sprouts Slaw Recipe You’ll Love


  • Author: dishrcp_admin
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing and vibrant slaw made with crisp apples and crunchy Brussels sprouts, perfect for a light side dish or a healthy snack.


Ingredients

Scale
  • 2 cups Brussels sprouts, thinly sliced
  • 1 large apple, cored and julienned
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup walnuts, chopped
  • 1/4 cup dried cranberries
  • 1/4 cup apple cider vinegar
  • 2 tablespoons olive oil
  • 1 tablespoon honey or maple syrup
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the sliced Brussels sprouts, apple, red onion, walnuts, and dried cranberries.
  2. In a separate small bowl, whisk together the apple cider vinegar, olive oil, honey (or maple syrup), salt, and pepper.
  3. Pour the dressing over the slaw mixture and toss to combine.
  4. Let the slaw sit for at least 10 minutes to allow the flavors to meld.
  5. Serve chilled or at room temperature.

Notes

  • For added crunch, consider adding sunflower seeds or pumpkin seeds.
  • This slaw can be made a day in advance; just keep it refrigerated.
  • Feel free to substitute the apple with your favorite variety.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 10g
  • Sodium: 50mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg