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Cottage Cheese Egg Salad (Lighter Than Mayo!)

Cottage Cheese Egg Salad: A Creamy, Guilt-Free Delight!


  • Author: dishrcp_admin
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A creamy and guilt-free egg salad made with cottage cheese instead of mayonnaise, perfect for a light meal or snack.


Ingredients

Scale
  • 6 hard-boiled eggs, chopped
  • 1 cup cottage cheese
  • 2 tablespoons Greek yogurt
  • 1 tablespoon Dijon mustard
  • 1 tablespoon fresh dill, chopped
  • 1/4 cup celery, diced
  • 1/4 cup red onion, diced
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the chopped hard-boiled eggs, cottage cheese, Greek yogurt, and Dijon mustard.
  2. Add the chopped dill, diced celery, and diced red onion to the mixture.
  3. Season with salt and pepper to taste.
  4. Mix everything together until well combined.
  5. Serve immediately or refrigerate for later use.

Notes

  • This salad can be served on whole grain bread, in lettuce wraps, or on its own.
  • Feel free to add other vegetables like bell peppers or cucumbers for extra crunch.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of the recipe
  • Calories: 150
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 12g
  • Cholesterol: 186mg