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Collagen Pasta Sauce (Hidden Nutrition!)

Collagen Pasta Sauce: Unlock Hidden Nutrition Benefits!


  • Author: dishrcp_admin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A nutritious pasta sauce enriched with collagen, providing hidden health benefits while enhancing your favorite dishes.


Ingredients

Scale
  • 2 cups crushed tomatoes
  • 1 cup vegetable broth
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup collagen peptides

Instructions

  1. Heat olive oil in a saucepan over medium heat.
  2. Add chopped onion and garlic, sauté until translucent.
  3. Stir in crushed tomatoes, vegetable broth, basil, oregano, salt, and pepper.
  4. Bring to a simmer and cook for 15 minutes.
  5. Stir in collagen peptides until fully dissolved.
  6. Serve over your favorite pasta or use as a base for other dishes.

Notes

  • For a richer flavor, let the sauce simmer longer.
  • Can be stored in the refrigerator for up to 5 days.
  • Freezes well for up to 3 months.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Sauce
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1/4 cup
  • Calories: 80
  • Sugar: 6g
  • Sodium: 300mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 0mg