Description
A nutritious and delicious oatmeal bowl infused with collagen to boost your morning health.
Ingredients
Scale
- 1 cup rolled oats
- 2 cups water or milk of choice
- 1 scoop collagen powder
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon cinnamon
- 1/4 cup fresh fruits (e.g., berries, banana)
- 1 tablespoon nuts or seeds (e.g., almonds, chia seeds)
Instructions
- In a saucepan, bring water or milk to a boil.
- Add rolled oats and reduce heat to a simmer.
- Cook for about 5 minutes, stirring occasionally.
- Once the oats are cooked, remove from heat and stir in collagen powder, honey or maple syrup, and cinnamon.
- Top with fresh fruits and nuts or seeds before serving.
Notes
- For a creamier texture, use milk instead of water.
- Feel free to customize toppings based on your preference.
- Store any leftovers in the refrigerator for up to 3 days.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 10g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 0mg