Description
A nutritious and delicious tomato soup enriched with collagen for added health benefits.
Ingredients
Scale
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups fresh tomatoes, chopped
- 2 cups vegetable broth
- 1 tablespoon tomato paste
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 1 scoop collagen powder
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat.
- Add chopped onion and garlic, sauté until softened.
- Add chopped tomatoes, vegetable broth, tomato paste, basil, and oregano.
- Bring to a boil, then reduce heat and simmer for 20 minutes.
- Stir in collagen powder and mix well.
- Season with salt and pepper to taste.
- Blend the soup until smooth, if desired.
- Serve hot and enjoy!
Notes
- For a creamier texture, add a splash of cream or coconut milk.
- Can be stored in the refrigerator for up to 3 days.
- Freezes well for up to 2 months.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 6g
- Sodium: 400mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg