Description
A nutritious and collagen-rich broth made from chicken feet, perfect for promoting youthful skin and overall health.
Ingredients
Scale
- 2 pounds chicken feet
- 10 cups water
- 2 tablespoons apple cider vinegar
- 1 onion, quartered
- 2 carrots, chopped
- 2 celery stalks, chopped
- 2 cloves garlic, smashed
- 1 bay leaf
- Salt and pepper to taste
Instructions
- Clean the chicken feet thoroughly and remove any nails.
- In a large pot, combine chicken feet, water, and apple cider vinegar.
- Add onion, carrots, celery, garlic, and bay leaf to the pot.
- Bring the mixture to a boil over high heat.
- Reduce heat to low and simmer for 12-24 hours, skimming off any foam that rises to the top.
- Once done, strain the broth through a fine mesh sieve into a large bowl.
- Let the broth cool, then store it in jars or containers in the refrigerator or freezer.
Notes
- For best results, use organic chicken feet.
- Broth can be used in soups, stews, or as a base for sauces.
- Collagen-rich broth can help improve skin elasticity and joint health.
- Prep Time: 15 minutes
- Cook Time: 12-24 hours
- Category: Soup
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 50
- Sugar: 0g
- Sodium: 200mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 10g
- Cholesterol: 30mg
