Description
A simple and delicious carrot soup recipe that is perfect for a cozy meal.
Ingredients
Scale
- 4 cups of chopped carrots
- 1 onion, chopped
- 2 cloves of garlic, minced
- 4 cups of vegetable broth
- 1 teaspoon of ginger, grated
- 2 tablespoons of olive oil
- Salt and pepper to taste
- Fresh herbs for garnish (optional)
Instructions
- Heat olive oil in a large pot over medium heat.
- Add chopped onions and garlic, sauté until onions are translucent.
- Add chopped carrots and ginger, cook for another 5 minutes.
- Pour in the vegetable broth and bring to a boil.
- Reduce heat and let it simmer for 20-25 minutes until carrots are tender.
- Use an immersion blender to puree the soup until smooth.
- Season with salt and pepper to taste.
- Serve hot, garnished with fresh herbs if desired.
Notes
- For a creamier texture, add a splash of coconut milk or cream before serving.
- This soup can be stored in the refrigerator for up to 5 days.
- Freezes well for up to 3 months.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 6g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg