Description
Beef Bone Broth with Collagen Peptides is a nutritious and flavorful broth that supports joint health, skin elasticity, and overall wellness.
Ingredients
Scale
- 2 pounds beef bones
- 2 tablespoons apple cider vinegar
- 1 onion, quartered
- 2 carrots, chopped
- 2 celery stalks, chopped
- 4 cloves garlic, smashed
- 10 cups water
- Salt and pepper to taste
- 1/4 cup collagen peptides
Instructions
- Preheat your oven to 400°F (200°C).
- Place the beef bones on a baking sheet and roast for 30 minutes.
- In a large pot, combine the roasted bones, apple cider vinegar, onion, carrots, celery, garlic, and water.
- Bring the mixture to a boil, then reduce to a simmer.
- Simmer for at least 12 hours, adding water as needed to keep the bones submerged.
- Strain the broth through a fine mesh sieve into a large bowl.
- Stir in the collagen peptides until fully dissolved.
- Season with salt and pepper to taste.
- Let the broth cool, then store in the refrigerator or freezer.
Notes
- For a richer flavor, you can add herbs like thyme or bay leaves.
- Bone broth can be stored in the refrigerator for up to 5 days or frozen for up to 6 months.
- Use the broth as a base for soups, stews, or enjoy it on its own.
- Prep Time: 15 minutes
- Cook Time: 12 hours
- Category: Soup
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 80
- Sugar: 0g
- Sodium: 50mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 15g
- Cholesterol: 30mg