Description
A collection of impressive BBQ grilling recipes perfect for the summer season.
Ingredients
Scale
- 2 lbs of chicken thighs
- 1 cup of BBQ sauce
- 1 tablespoon of olive oil
- 1 teaspoon of garlic powder
- 1 teaspoon of onion powder
- Salt and pepper to taste
- Fresh herbs for garnish
Instructions
- Preheat the grill to medium-high heat.
- In a bowl, mix olive oil, garlic powder, onion powder, salt, and pepper.
- Coat the chicken thighs with the mixture.
- Place the chicken on the grill and cook for 5-7 minutes on each side.
- Brush BBQ sauce on the chicken during the last few minutes of grilling.
- Remove from the grill and let it rest for a few minutes.
- Garnish with fresh herbs before serving.
Notes
- For extra flavor, marinate the chicken overnight.
- Adjust the cooking time based on the thickness of the chicken.
- Serve with grilled vegetables for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 250
- Sugar: 8g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 80mg