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Bang Bang Chicken Bowl (45g Protein!)

Bang Bang Chicken Bowl: Discover 45g Protein Boost!


  • Author: dishrcp_admin
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

A delicious and protein-packed Bang Bang Chicken Bowl that offers a satisfying meal with 45g of protein.


Ingredients

Scale
  • 1 lb chicken breast, diced
  • 1 cup cooked brown rice
  • 1 cup broccoli florets
  • 1/2 cup carrots, shredded
  • 1/4 cup green onions, chopped
  • 1/4 cup Bang Bang sauce
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Add diced chicken breast, season with salt and pepper, and cook until golden brown.
  3. Stir in broccoli and carrots, cooking until vegetables are tender.
  4. In a bowl, combine cooked brown rice, chicken, and vegetables.
  5. Drizzle with Bang Bang sauce and toss to combine.
  6. Garnish with green onions before serving.

Notes

  • For a spicier kick, add more Bang Bang sauce.
  • Can substitute chicken with tofu for a vegetarian option.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 45g
  • Cholesterol: 100mg