Description
A nutritious and delicious breakfast option that combines oats with hidden protein for a healthy start to your day.
Ingredients
Scale
- 2 cups rolled oats
- 2 cups milk (or plant-based milk)
- 1/2 cup Greek yogurt
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1 cup mixed berries (fresh or frozen)
- 1/4 cup chopped nuts (optional)
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, combine rolled oats, milk, Greek yogurt, honey, vanilla extract, baking powder, and salt.
- Mix well until all ingredients are combined.
- Fold in the mixed berries and nuts if using.
- Pour the mixture into a greased baking dish.
- Bake for 30-35 minutes or until the top is golden brown.
- Let it cool for a few minutes before serving.
Notes
- Can be stored in the refrigerator for up to 5 days.
- Great for meal prep; can be reheated in the microwave.
- Feel free to substitute the berries with your favorite fruits.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 10g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 5mg