Description
A refreshing and nutritious smoothie bowl featuring icy blue spirulina, perfect for a morning reset.
Ingredients
Scale
- 1 cup frozen bananas
- 1 cup almond milk
- 1 tablespoon blue spirulina powder
- 1/2 cup spinach
- 1 tablespoon honey or maple syrup (optional)
- Toppings: fresh fruits, granola, chia seeds, coconut flakes
Instructions
- In a blender, combine frozen bananas, almond milk, blue spirulina powder, and spinach.
- Blend until smooth and creamy.
- If desired, add honey or maple syrup for sweetness and blend again.
- Pour the smoothie into a bowl.
- Top with fresh fruits, granola, chia seeds, and coconut flakes as desired.
Notes
- Adjust the thickness by adding more or less almond milk.
- For a vegan option, use maple syrup instead of honey.
- Store any leftover smoothie in the refrigerator for up to 24 hours.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 15g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 5g
- Cholesterol: 0mg