Description
Quick and easy dinner recipes that can be prepared in just 15 minutes, perfect for those nights when you’re too tired to cook.
Ingredients
Scale
- 1 lb of chicken breast, diced
- 2 cups of mixed vegetables (frozen or fresh)
- 1 cup of rice or quinoa
- 2 tablespoons of olive oil
- 1 teaspoon of garlic powder
- Salt and pepper to taste
- 1/4 cup of soy sauce or teriyaki sauce
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add diced chicken breast and cook until browned, about 5 minutes.
- Add mixed vegetables and cook for another 3-4 minutes until heated through.
- Stir in garlic powder, salt, pepper, and soy sauce or teriyaki sauce.
- Meanwhile, cook rice or quinoa according to package instructions.
- Serve the chicken and vegetable mixture over the cooked rice or quinoa.
Notes
- Feel free to substitute chicken with tofu for a vegetarian option.
- Use any vegetables you have on hand.
- This recipe can be doubled for larger servings.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 70mg