Description
Quick and easy recipe for juicy and tender pork chops cooked in an air fryer in just 12 minutes.
Ingredients
Scale
- 4 boneless pork chops
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, mix olive oil, garlic powder, onion powder, paprika, salt, and black pepper.
- Rub the spice mixture evenly over the pork chops.
- Place the pork chops in the air fryer basket in a single layer.
- Cook for 12 minutes, flipping halfway through.
- Check the internal temperature; it should reach 145°F (63°C).
- Let the pork chops rest for a few minutes before serving.
Notes
- For best results, use pork chops that are at least 1 inch thick.
- Adjust seasoning according to your taste preferences.
- Serve with your favorite sides for a complete meal.
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 pork chop
- Calories: 220
- Sugar: 0g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg