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Zero-Waste Veggie Broth: Why You Should Never Throw Away Onion Skins

Zero-Waste Veggie Broth: Discover the Power of Onion Skins!


  • Author: dishrcp_admin
  • Total Time: 40 minutes
  • Yield: 10 cups 1x
  • Diet: Vegan

Description

A sustainable and flavorful veggie broth made from onion skins and other vegetable scraps, promoting zero-waste cooking.


Ingredients

Scale
  • Onion skins from 4 onions
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 1 garlic bulb, halved
  • 1 bay leaf
  • 10 cups of water
  • Salt to taste

Instructions

  1. Gather all vegetable scraps, including onion skins, carrots, celery, and garlic.
  2. Place the scraps in a large pot.
  3. Add the bay leaf and water to the pot.
  4. Bring the mixture to a boil over medium-high heat.
  5. Reduce the heat and let it simmer for at least 30 minutes.
  6. Strain the broth through a fine mesh sieve or cheesecloth.
  7. Season with salt to taste.
  8. Store in the refrigerator or freeze for later use.

Notes

  • This broth can be customized with any vegetable scraps you have on hand.
  • Onion skins add a rich color and flavor to the broth.
  • Use the broth as a base for soups, stews, or risottos.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: Global

Nutrition

  • Serving Size: 1 cup
  • Calories: 15
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg