Description
A healthy and delicious cabbage soup designed to aid in weight loss while providing essential nutrients.
Ingredients
Scale
- 1 medium head of cabbage, chopped
- 1 large onion, diced
- 2 carrots, sliced
- 2 celery stalks, chopped
- 1 bell pepper, diced
- 4 cloves of garlic, minced
- 6 cups vegetable broth
- 1 can diced tomatoes (14.5 oz)
- 1 teaspoon dried thyme
- 1 teaspoon black pepper
- Salt to taste
Instructions
- In a large pot, sauté the onion, garlic, carrots, and celery until softened.
- Add the bell pepper and cook for an additional 2 minutes.
- Stir in the chopped cabbage and cook until it wilts.
- Add the vegetable broth, diced tomatoes, thyme, and black pepper.
- Bring to a boil, then reduce heat and simmer for 30 minutes.
- Season with salt to taste before serving.
Notes
- For added flavor, consider adding herbs like basil or oregano.
- This soup can be stored in the refrigerator for up to 5 days.
- Feel free to add other vegetables like zucchini or green beans.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 80
- Sugar: 4g
- Sodium: 500mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg