Description
Vegan Buffalo Cauliflower Bites are a delicious and spicy appetizer that is perfect for any gathering. These bites are crispy, flavorful, and sure to please a crowd.
Ingredients
Scale
- 1 head of cauliflower, cut into bite-sized florets
- 1 cup all-purpose flour
- 1 cup plant-based milk
- 1 cup breadcrumbs
- 1 cup buffalo sauce
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 450°F (230°C).
- In a bowl, mix the flour, plant-based milk, salt, and pepper to create a batter.
- Dip each cauliflower floret into the batter, then coat with breadcrumbs.
- Place the coated florets on a baking sheet lined with parchment paper.
- Drizzle with olive oil and bake for 20-25 minutes until golden and crispy.
- Remove from the oven and toss the baked cauliflower in buffalo sauce.
- Return to the oven for an additional 5-10 minutes.
- Serve hot with your favorite dipping sauce.
Notes
- For extra crispiness, you can air fry the cauliflower bites.
- Adjust the amount of buffalo sauce according to your spice preference.
- These bites can be served with celery sticks and vegan ranch dressing.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving (about 5 bites)
- Calories: 150
- Sugar: 1g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg