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Sustainable Seafood: How to Make Sheet-Pan Roasted Salmon and Potatoes

Sustainable Seafood: Discover Sheet-Pan Salmon Perfection!


  • Author: dishrcp_admin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A delicious and easy recipe for sheet-pan roasted salmon and potatoes, focusing on sustainable seafood practices.


Ingredients

Scale
  • 4 salmon fillets
  • 1 pound baby potatoes, halved
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, toss the halved baby potatoes with olive oil, garlic powder, paprika, salt, and pepper.
  3. Spread the potatoes on a sheet pan and roast for 20 minutes.
  4. After 20 minutes, remove the pan from the oven and push the potatoes to one side.
  5. Place the salmon fillets on the other side of the pan, seasoning them with salt and pepper.
  6. Return the pan to the oven and roast for an additional 12-15 minutes, or until the salmon is cooked through.
  7. Garnish with fresh parsley before serving.

Notes

  • Ensure the salmon is sourced from sustainable fisheries.
  • Feel free to add other vegetables like asparagus or bell peppers.
  • Leftovers can be stored in the refrigerator for up to 2 days.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Oven Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet and 1/4 of potatoes
  • Calories: 350
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg