Description
A quick and healthy beef stir fry recipe perfect for meal prep, featuring fresh vegetables and a savory sauce.
Ingredients
Scale
- 1 lb beef sirloin, thinly sliced
- 2 cups broccoli florets
- 1 bell pepper, sliced
- 1 cup snap peas
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 teaspoon ginger, grated
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium-high heat.
- Add the sliced beef and cook until browned, about 3-4 minutes.
- Stir in the garlic and ginger, cooking for an additional minute.
- Add the broccoli, bell pepper, and snap peas, stirring frequently.
- Pour in the soy sauce and season with salt and pepper.
- Cook for another 5-7 minutes until the vegetables are tender-crisp.
- Serve immediately or let cool for meal prep containers.
Notes
- For a gluten-free option, use tamari instead of soy sauce.
- Feel free to add other vegetables like carrots or mushrooms.
- This dish can be served over rice or quinoa for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stir Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg