Description
A hearty and flavorful soup that combines tender chicken, fresh vegetables, and aromatic herbs, perfect for warming your soul.
Ingredients
Scale
- 1 lb chicken thighs, boneless and skinless
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 2 carrots, diced
- 2 celery stalks, diced
- 1 can (14 oz) diced tomatoes
- 4 cups chicken broth
- 1 tsp dried oregano
- 1 tsp dried basil
- Salt and pepper to taste
- 2 cups kale, chopped
- 1/2 cup small pasta (like ditalini)
- Fresh parsley, for garnish
Instructions
- In a large pot, heat some oil over medium heat and add the chopped onion and garlic. Sauté until softened.
- Add the diced carrots and celery, cooking for another 5 minutes.
- Stir in the chicken thighs, diced tomatoes, chicken broth, oregano, basil, salt, and pepper.
- Bring the mixture to a boil, then reduce heat and let it simmer for about 20 minutes.
- Remove the chicken, shred it, and return it to the pot.
- Add the chopped kale and pasta, cooking until the pasta is tender.
- Serve hot, garnished with fresh parsley.
Notes
- For a spicier version, add red pepper flakes.
- This soup can be made ahead and stored in the refrigerator for up to 3 days.
- Feel free to add other vegetables like zucchini or bell peppers.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 4g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 70mg