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Quick and Delicious Healthy Enchilada Skillet Recipe You’ll Love!

Quick and Delicious Healthy Enchilada Skillet Recipe Awaits!


  • Author: dishrcp_admin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A quick and delicious healthy enchilada skillet recipe that is easy to make and packed with flavor.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 can black beans, drained and rinsed
  • 1 can corn, drained
  • 1 can diced tomatoes
  • 2 cups cooked chicken, shredded
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • 1 cup shredded cheese
  • Fresh cilantro for garnish

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add onion and garlic, sauté until softened.
  3. Stir in bell pepper and cook for another 2-3 minutes.
  4. Add black beans, corn, diced tomatoes, chicken, chili powder, cumin, salt, and pepper.
  5. Mix well and let it simmer for about 5-7 minutes.
  6. Sprinkle cheese on top and cover until melted.
  7. Garnish with fresh cilantro before serving.

Notes

  • Feel free to add more vegetables like zucchini or spinach.
  • This dish can be made vegetarian by omitting the chicken.
  • Serve with avocado or sour cream for added creaminess.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Skillet
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 10g
  • Protein: 25g
  • Cholesterol: 60mg